CLASS : I NOURISH TO FLOURISH : A TALK BY DOCTOR
Day/Date: Monday, 16 March 2026
A session on healthy eating habits for Class I was conducted on Monday, 16 March 2026 by Dr. Gunjan Kumar, Physician Scientist, ICMR, Ministry of Health & Family Welfare, Government of India. The main aim was to promote nutritious habits, emphasizing eating colorful fruits and vegetables, drinking water and picking balanced snacks like cheese or yogurt.
The talk ‘NOURISH TO FLOURISH’ was conducted in the school auditorium. The interactive approach through an age appropriate power point presentation helped students distinguish between healthy and "sometimes" foods, motivating them to make healthier choices at school and home. Later the children were made to draw ‘My Healthy plate’ wherein they created their own healthy plate by including drawings of healthy food items of their own choice.
The day was a fulfilling one as the interactive session concluded with a video shown to the children on the smartboards on healthy eating habits. The students thoroughly enjoyed the engaging session and were delighted by the activities.